Frequently Asked Questions
EXPLORE COMMON QUESTIONS WITH EXPERT GUIDANCE
Below you'll find answers to some of the most common questions about therapy and our practice. If you have further inquiries, please feel free to contact us.
FAQs
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I specialize in seeing children 3yo and up. I also offer services for parents and caregivers of any age
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Trauma therapy specifically addresses trauma- related issues and symptoms such as PTSD, childhood abuse, physical,sexual assault and other traumatic experiences.
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Evidence based practices are treatment methods that have been scientifically tested and proven effective through rigorous research. These practices are grounded in empirical evidence and are considered the gold standard in mental health treatment.
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With children it is important to take into account their development and age. I adapt techniques of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy,Eye Movement Desensitization and reprocessing to help with trauma, anxiety and depression. I also use Parent Child interaction therapy to aide in improving quality of parent child relationships
WE’RE HERE FOR YOU
Whether you're seeking support for an acute situation, ready to take a new direction in life, or looking for a transformative experience, we are here to guide you towards achieving your goals. Parenting is hard when struggling with your mental health, let us support you in this time.